Tag: Scanxiety Parasympathetic Nervous System
Ashley James: How to Eliminate Anxiety / Scanxiety & Activate Parasympathetic Nervous System (Rest & Digest Mode)
Subscribe: iTunes | Stitcher The Stern Method Podcast Episode 44: Ashley James Ashley James Discusses: A technique to instantly eliminate anxiety (scanxiety!) the moment its happening and keeping it away thereafter Studies and insight on just how strong the mind body connection really…
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